In 2020 there were over 7000 alcohol specific deaths in England and Wales, with alcohol misuse being the biggest risk factor for death, ill health and disability among 15-49 year olds in the UK.
The aim of Alcohol Awareness Week, which is championed by Alcohol Change UK and takes place from 15th to 21st November, is to raise awareness and encourage the people of the UK to think about alcohol and the effects it can have.
The theme this year is “alcohol and relationships”, focusing on the effect alcohol can have on our relationships with loved ones.
Many people associate alcohol with socialising, but if someone’s drinking gets out of hand it can begin to have a negative effect on their relationships, and can have a huge impact on their life and the lives of others around them if they don’t seek help.
Some people use alcohol to tackle feelings of isolation and loneliness, something which has only increased during the pandemic.
There is also a fear that leaving lockdown may add pressure on people to get back to “normal” by drinking more.
If you are worried about your drinking, the first thing you should do is contact your GP, who will be able to offer advice and refer you for extra support if needed.
There will also be a service in your area which supports people with alcohol problems, which you can access by checking your local authority website.
There are also numerous support phone lines available if you are concerned about your own or someone else’s drinking:
If you need urgent help you can contact the Samaritans on 116 123 or jo@samaritans.org.
Visit the website for more information about Alcohol Awareness Week, and how you can take part:
Alcohol Awareness Week
Thank you for reading.
