We realise its unusual to start with a request to pause but we genuinely believe that before you do anything else you should take a moment, be gentle with yourself, there is plenty of time … to think, to make decisions and take action.
We also understand if you’re reading this then you’re probably grieving and struggling to know what to do and where to start. You may also think you should behave and organise things in a ‘certain way’. But you are unique, your feelings are unique and the person who died was also unique. So, how can there be a ‘certain way’? There isn’t.